Want a Bootiful Butt?

Welcome to the first in our series of Sexy Assets workout videos!

Feel the burn with this awesome B*L*T (Bum, Legs, Thighs) workout - and make sure you keep an eye out for our other Sexy Assets videos....so you can get YOUR sexiest assets into shape.

Probably NOT what you were expecting!

Probably NOT what you were expecting from a pole dance performance - but it certainly is fun, quirky and unique.

Gabby is one of our fabulous instructors doing her first ever performance at a recent Showcase night.

Behind the Scenes @ Pol-arise

http://player.vimeo.com/video/91288097

Ever wondered what REALLY goes on in our classes? Take a behind the scenes look at some of our Pole Dance, Aerial Yoga and Stretch/Flexy classes.

Filmed at Pol-arise Castle Hill, all footage is of actual classes, featuring real students and of course our fantastic instructors. Enjoy...

The benefits of Pole Dancing for fitness

This short promotional video features some of the awesome team from Pol-arise Sydney.

Find out about just some of the benefits of pole dancing - and of course how much fun it is!