• Turn Your World Upside Down!

  • Pole Dance Fitness

    Build your strength and confidence
  • Aerial Yoga

    A unique workout for ALL levels
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At Pol-arise Fitness & Dance

We're all about the FUN, the FRIENDSHIP and the FITNESS - all in a supportive, non-competitive and non-judgmental atmosphere.
We like to call it FUN THERAPY!

Our Classes

We aim to have you feeling fitter, gaining strength and building self confidence through our fun and unique Pole Dancing, Aerial Yoga and Dance Fitness classes

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    Corporate Functions

    The most successful teams are built upon a common purpose , consistently excellent delivery, strong communication skills and mutual respect.

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    Hens Parties & Girls Night In

    Put a different spin on your next Hens Party or Girls Night In and start your night with some fun learning how to pole dance with your friends.

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